Driving up the winding road into the hills, I gazed down at the beautiful coastline of Puglia, bordering patchwork fields of olive trees. I was heading away from the main city of Bari where we landed, and was on my way to the tranquility of the Tenuta Monacelle hotel, a…

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If you’re freaking out about going to university, we’ve all been there. Even if you’re the most eager fresher out there, it’s totally understandable to feel a LITTLE apprehensive about moving away from home and into student accommodation with a bunch of strangers. This time five years ago, I found…

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Since I’ve been more open with my mental health, I’ve had so many wonderful messages and emails from plenty of you thanking me for being so honest. While it’s nothing new – and there are so many mental health advocates out there – it can be hard to find others…

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A few months ago I took to Twitter to ask about other people’s experiences coming off the Pill, and the response was very positive. And it seemed I wasn’t alone when it came to reevaluating my contraception methods in my 20s. Plenty of other women of a similar age to…

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If you haven’t heard of Rich Woods, but you’re a cocktail fan, I urge you to look him up. Known as The Cocktail Guy, Rich is an absolute innovator when it comes to designing the perfect tipples. And one of his roles is cocktail and spirit development for Duck &…

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